Frédéric OSTROWSKY 30:00 BikeErg

14,183m

Meters

30:00.0

Time

2:06.9

Pace

444

Calories

Average Watts171
Calories Per Hour889
RPM77
Revolution Count2335
Power/kg1.64
Drag Factor76

December 06, 2023 14:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,183m 2:06.9 171 889 77
6:00.0 2,592m 2:18.8 131 749 71
12:00.0 2,858m 2:05.9 175 902 78
18:00.0 2,915m 2:03.4 186 939 80
24:00.0 2,902m 2:04.0 183 930 80
30:00.0 2,916m 2:03.4 186 940 80

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Workout Graph

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