Frédéric OSTROWSKY 30:00 BikeErg
14,183m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
RPM | 77 |
Revolution Count | 2335 |
Power/kg | 1.64 |
Drag Factor | 76 |
December 06, 2023 14:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,183m | 2:06.9 | 171 | 889 | 77 |
6:00.0 | 2,592m | 2:18.8 | 131 | 749 | 71 |
12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 78 |
18:00.0 | 2,915m | 2:03.4 | 186 | 939 | 80 |
24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 80 |
30:00.0 | 2,916m | 2:03.4 | 186 | 940 | 80 |
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Workout Graph
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