Frédéric OSTROWSKY 8:10 BikeErg
3,410m
Meters
8:10.9
Time
2:23.9
Pace
96
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 74 |
| Revolution Count | 610 |
| Power/kg | 1.13 |
| Drag Factor | 58 |
January 03, 2024 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:10.9 | 3,410m | 2:23.9 | 117 | 703 | 74 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 73 |
| 8:10.9 | 1,361m | 2:20.2 | 127 | 736 | 76 |
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Workout Graph
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