Frédéric OSTROWSKY 12:00 row
2,740m
Meters
12:00.0
Time
2:11.3
Pace
167
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 14 |
| Stroke Count | 178 |
| Drag Factor | 99 |
January 18, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 14 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 16 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 15 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 14 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 14 |
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Workout Graph
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