Frédéric OSTROWSKY 15:00 row
3,448m
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 104 |
April 02, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,448m | 2:10.5 | 157 | 841 | 17 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 18 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 15 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 16 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 17 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.