Frédéric OSTROWSKY 45:00 BikeErg
17,042m
Meters
45:00.0
Time
2:38.4
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 74 |
| Revolution Count | 3360 |
| Power/kg | 0.85 |
| Drag Factor | 44 |
May 17, 2024 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,042m | 2:38.4 | 88 | 602 | 74 |
| 9:00.0 | 3,283m | 2:44.4 | 79 | 570 | 73 |
| 18:00.0 | 3,436m | 2:37.1 | 90 | 610 | 75 |
| 27:00.0 | 3,468m | 2:35.7 | 93 | 619 | 76 |
| 36:00.0 | 3,399m | 2:38.8 | 87 | 600 | 74 |
| 45:00.0 | 3,457m | 2:36.2 | 92 | 616 | 76 |
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Workout Graph
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