Frédéric OSTROWSKY 38:52 BikeErg
17,438m
Meters
38:52.8
Time
2:13.7
Pace
517
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 75 |
| Revolution Count | 2922 |
| Power/kg | 1.4 |
| Drag Factor | 71 |
May 24, 2024 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:52.8 | 17,438m | 2:13.7 | 146 | 803 | 75 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 71 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 74 |
| 15:00.0 | 2,256m | 2:12.9 | 149 | 812 | 75 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 77 |
| 25:00.0 | 2,287m | 2:11.1 | 155 | 833 | 77 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 76 |
| 35:00.0 | 2,258m | 2:12.8 | 149 | 813 | 76 |
| 38:52.8 | 1,745m | 2:13.4 | 147 | 807 | 77 |
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Workout Graph
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