Frédéric OSTROWSKY 33:54 BikeErg
10,089m
Meters
33:54.9
Time
3:21.6
Pace
264
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 60 |
| Revolution Count | 2044 |
| Power/kg | 0.41 |
| Drag Factor | 27 |
November 04, 2024 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:54.9 | 10,089m | 3:21.6 | 43 | 446 | 60 |
| 12:00.0 | 4,445m | 2:41.9 | 82 | 583 | 75 |
| 24:00.0 | 4,389m | 2:44.0 | 79 | 572 | 74 |
| 33:54.9 | 1,256m | 7:53.6 | 3 | 311 | 26 |
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Workout Graph
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