Nathan Sanders 2000m row
2,000
Meters
6:56.2
Time
1:44.0
Pace
156
Calories
163
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 95 |
May 02, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.2 | 2,000 | 1:44.0 | 311 | 1369 | 156 | 28 | 163 |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 40 | 29 | 159 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 39 | 28 | 163 |
| 1:45.8 | 1,500 | 1:45.8 | 296 | 1317 | 38 | 27 | 164 |
| 1:44.3 | 2,000 | 1:44.3 | 308 | 1361 | 39 | 29 | 167 |
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Workout Graph
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