Roger Rivell 20:33 row
5,009m
Meters
20:33.4
Time
2:03.1
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 164 |
April 23, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 5,009m | 2:03.1 | 188 | 945 | 26 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 20:33.0 | 136m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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