Roger Rivell 3x500m/1:00r row
1,500m
Meters
5:29.0
Time
1:49.6
Pace
109
Calories
152
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 8:29.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 191 |
April 20, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,500m | 1:49.6 | 265 | 1213 | 30 | 152 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 30 | 147 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 30 | 153 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 31 | 157 |
| r52m |
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Workout Graph
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