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Roger Rivell 10,000m row

10,000m

Meters

40:13.5

Time

2:00.6

Pace

660

Calories

Average Watts199
Calories Per Hour985

May 08, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x1000m intervaller med 2min vila mellan
Sedan vila 4min för att avsluta med 5000m.totalt 10k💪