Roger Rivell 19:22 row
4,507m
Meters
19:22.7
Time
2:08.9
Pace
276
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 167 |
August 08, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 4,507m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 19:22.0 | 1,024m | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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