Roger Rivell 21:18 row
5,007m
Meters
21:18.8
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 167 |
August 09, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,007m | 2:07.7 | 168 | 878 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 21:18.0 | 312m | 2:05.0 | 179 | 916 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m lugnt