Roger Rivell 22:12 row
5,220m
Meters
22:12.5
Time
2:07.6
Pace
323
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 164 |
August 18, 2020 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 5,220m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 22:12.0 | 522m | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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