Roger Rivell 1x500m/1:30r row
500m
Meters
1:44.9
Time
1:44.9
Pace
39
Calories
150
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 516m |
| Overall Time | 3:14.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 165 |
September 02, 2020 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 33 | 150 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 33 | 150 |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.