Roger Rivell 21:46 row
5,009m
Meters
21:46.4
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 159 |
September 06, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.4 | 5,009m | 2:10.4 | 158 | 843 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 21:46.0 | 421m | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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