Roger Rivell 1x500m/2:00r row
500m
Meters
1:50.5
Time
1:50.5
Pace
36
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 515m |
| Overall Time | 3:50.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 143 |
September 08, 2020 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 30 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 30 | |
| r15m |
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Workout Graph
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