Roger Rivell 15:04 row
3,505m
Meters
15:04.2
Time
2:08.9
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 159 |
September 23, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,505m | 2:08.9 | 163 | 861 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 15:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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