Roger Rivell 30:06 row
7,409m
Meters
30:06.0
Time
2:01.8
Pace
483
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 143 |
September 27, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,409m | 2:01.8 | 193 | 965 | 26 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 30:06.0 | 1,253m | 2:02.1 | 192 | 961 | 25 |
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