Roger Rivell 2x2000m/2:00r row
4,000m
Meters
15:43.2
Time
1:57.9
Pace
270
Calories
Rest Distance | 33m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,033m |
Overall Time | 19:43.2 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 26 |
Stroke Count | 411 |
Drag Factor | 152 |
October 09, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:43.2 | 4,000m | 1:57.9 | 214 | 1034 | 26 | |
7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 26 | |
7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | |
r33m |
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Workout Graph
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