Roger Rivell 12:54 row

3,000m

Meters

12:54.9

Time

2:09.1

Pace

184

Calories

Average Watts162
Calories Per Hour859
Stroke Rate26
Stroke Count328
Drag Factor147

October 27, 2020 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.9 3,000m 2:09.1 162 859 26
5:00.0 1,151m 2:10.3 158 844 26
10:00.0 1,166m 2:08.6 164 865 26
12:54.0 683m 2:07.3 169 882 25

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Workout Graph

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