Roger Rivell 17:24 row
4,001m
Meters
17:24.3
Time
2:10.5
Pace
243
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 142 |
October 30, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.3 | 4,001m | 2:10.5 | 157 | 841 | 26 | 144 |
| 1:52.6 | 3,000m | 0:18.7 | 52955 | 182549 | 26 | 133 |
| 3:47.6 | 3,000m | 0:19.1 | 49708 | 171375 | 26 | 146 |
| 5:43.4 | 3,000m | 0:19.3 | 48685 | 167854 | 26 | 147 |
| 6:40.1 | -4,999m | 59:53.6.7 | -1918926 | -6603877 | 25 | 150 |
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Workout Graph
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