Roger Rivell 1x500m/1:30r row
500m
Meters
1:44.5
Time
1:44.5
Pace
39
Calories
156
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 515m |
| Overall Time | 3:14.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 160 |
October 30, 2020 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 31 | 156 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 31 | 156 |
| r15m |
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Workout Graph
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