Roger Rivell 5000m row
5,000m
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 160 |
November 03, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.7 | 5,000m | 1:58.1 | 212 | 1029 | 26 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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