Roger Rivell 45:57 row
10,001m
Meters
45:57.0
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 131 |
November 09, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.0 | 10,001m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 45:57.0 | 207m | 2:17.6 | 134 | 761 | 22 |
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Workout Graph
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