3:49:30 row on November 11, 2020

Roger Rivell 3:49:30 row

50,000m

Meters

3:49:30.0

Time

2:17.7

Pace

2894

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
3:49:30.0	50,000m	2:17.7	134	761	25
5:00.0	1,103m	2:15.9	139	778	26
10:00.0	1,102m	2:16.1	139	777	25
15:00.0	1,110m	2:15.1	142	788	25
20:00.0	1,106m	2:15.6	140	782	25
25:00.0	1,101m	2:16.2	138	776	25
30:00.0	1,106m	2:15.6	140	782	25
35:00.0	1,097m	2:16.7	137	771	24
40:00.0	1,104m	2:15.8	140	780	25
45:00.0	1,119m	2:14.0	145	800	25
50:00.0	1,114m	2:14.6	143	793	25
55:00.0	1,105m	2:15.7	140	781	25
1:00:00.0	1,117m	2:14.2	145	797	25
1:05:00.0	1,080m	2:18.8	131	749	25
1:10:00.0	1,094m	2:17.1	136	767	25
1:15:00.0	1,099m	2:16.4	138	773	25
1:20:00.0	1,079m	2:19.0	130	748	24
1:25:00.0	1,039m	2:24.3	116	700	24
1:30:00.0	1,098m	2:16.6	137	772	25
1:35:00.0	1,097m	2:16.7	137	771	25
1:40:00.0	1,091m	2:17.4	135	763	25
1:45:00.0	1,102m	2:16.1	139	777	25
1:50:00.0	1,115m	2:14.5	144	794	25
1:55:00.0	1,079m	2:19.0	130	748	25
2:00:00.0	1,096m	2:16.8	137	769	25
2:05:00.0	1,105m	2:15.7	140	781	25
2:10:00.0	1,079m	2:19.0	130	748	25
2:15:00.0	1,098m	2:16.6	137	772	25
2:20:00.0	1,089m	2:17.7	134	760	25
2:25:00.0	1,068m	2:20.4	126	734	25
2:30:00.0	1,077m	2:19.2	130	745	25
2:35:00.0	1,101m	2:16.2	138	776	25
2:40:00.0	1,072m	2:19.9	128	739	25
2:45:00.0	1,084m	2:18.3	132	754	25
2:50:00.0	1,077m	2:19.2	130	745	24
2:55:00.0	1,080m	2:18.8	131	749	24
3:00:00.0	1,075m	2:19.5	129	743	25
3:05:00.0	1,091m	2:17.4	135	763	25
3:10:00.0	1,097m	2:16.7	137	771	25
3:15:00.0	1,085m	2:18.2	132	755	24
3:20:00.0	1,080m	2:18.8	131	749	25
3:25:00.0	1,058m	2:21.7	123	722	25
3:30:00.0	1,076m	2:19.4	129	744	25
3:35:00.0	1,073m	2:19.7	128	740	25
3:40:00.0	1,068m	2:20.4	126	734	25
3:45:00.0	1,057m	2:21.9	122	721	25
3:49:30.0	960m	2:20.6	126	733	25

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