Roger Rivell 5000m row
5,000m
Meters
21:23.0
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 142 |
November 18, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 26 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 27 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 26 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 25 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 25 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 26 |
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Workout Graph
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