Roger Rivell 2x500m/2:00r row
1,000m
Meters
3:31.7
Time
1:45.8
Pace
76
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 7:31.7 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 150 |
November 20, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 33 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 33 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 32 | |
| r36m |
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Workout Graph
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