Roger Rivell 10000m row
10,000m
Meters
44:49.9
Time
2:14.4
Pace
591
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 126 |
November 24, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.9 | 10,000m | 2:14.4 | 144 | 795 | 25 | 132 |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 27 | 123 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 25 | 127 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 25 | 134 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 25 | 138 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 25 | 141 |
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Workout Graph
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