Roger Rivell 45:26 row
10,509m
Meters
45:26.6
Time
2:09.7
Pace
642
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 131 |
November 26, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.6 | 10,509m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 45:26.0 | 78m | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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