Roger Rivell 43:30 row
10,003m
Meters
43:30.3
Time
2:10.4
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 133 |
November 27, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.3 | 10,003m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 43:30.0 | 803m | 2:10.7 | 157 | 838 | 25 |
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Workout Graph
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