Roger Rivell 16:57 row
4,007m
Meters
16:57.6
Time
2:06.9
Pace
249
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 455 |
| Drag Factor | 133 |
December 03, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.6 | 4,007m | 2:06.9 | 171 | 888 | 27 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 16:57.0 | 458m | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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