Roger Rivell 56:06 row
12,503m
Meters
56:06.5
Time
2:14.6
Pace
738
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1470 |
| Drag Factor | 120 |
December 17, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.5 | 12,503m | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 56:06.0 | 232m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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