Roger Rivell 43:56 row
10,003m
Meters
43:56.1
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 120 |
December 20, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.1 | 10,003m | 2:11.7 | 153 | 826 | 27 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 43:56.0 | 911m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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