Roger Rivell 16:34 row
4,003m
Meters
16:34.9
Time
2:04.2
Pace
255
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 137 |
December 29, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.9 | 4,003m | 2:04.2 | 182 | 927 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 16:34.0 | 385m | 2:02.0 | 192 | 962 | 24 |
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Workout Graph
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