Roger Rivell 56:00 row
13,006m
Meters
56:00.4
Time
2:09.1
Pace
795
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1418 |
| Drag Factor | 128 |
January 11, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.4 | 13,006m | 2:09.1 | 162 | 858 | 25 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 56:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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