Roger Rivell 1:00:01 row
14,407m
Meters
1:00:01.7
Time
2:04.9
Pace
914
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 136 |
January 16, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.7 | 14,407m | 2:04.9 | 179 | 916 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 1:00:01.0 | 1,242m | 2:01.1 | 197 | 976 | 25 |
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Workout Graph
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