Roger Rivell 2x500m/1:00r row
1,000m
Meters
3:31.8
Time
1:45.9
Pace
76
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,101m |
| Overall Time | 5:31.8 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 139 |
January 25, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 33 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 33 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 32 | |
| r101m |
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Workout Graph
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