Roger Rivell 2:09:21 row
30,004m
Meters
2:09:21.1
Time
2:09.3
Pace
1837
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 3246 |
| Drag Factor | 127 |
January 28, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:21.1 | 30,004m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 1:05:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 1:10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 1:15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 1:20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 1:25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 1:30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 1:35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 1:40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 1:45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 1:50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 1:55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 2:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 2:05:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 2:09:21.0 | 986m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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