Roger Rivell 2x500m/1:00r row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:48.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 129 |
January 31, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 29 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x500m 1min vila