Roger Rivell 6x1000m/1:30r row
6,000m
Meters
23:42.5
Time
1:58.5
Pace
402
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 32:42.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 132 |
February 02, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.5 | 6,000m | 1:58.5 | 210 | 1023 | 27 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 27 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 | |
| r93m |
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Workout Graph
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