Roger Rivell 30:03 row
7,271m
Meters
30:03.5
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 231 |
February 22, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 7,271m | 2:04.0 | 183 | 931 | 26 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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