Roger Rivell 21:48 row
5,008m
Meters
21:48.6
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 132 |
March 09, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.6 | 5,008m | 2:10.6 | 157 | 840 | 25 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 21:48.0 | 404m | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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