Roger Rivell 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
77
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 139 |
March 13, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 33 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 34 |
| 1:49.2 | 1,000m | 1:49.2 | 269 | 1225 | 31 |
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"Fly and die"
Next time, negativ split👍