Roger Rivell 23:20 row
5,609m
Meters
23:20.3
Time
2:04.8
Pace
356
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 126 |
April 26, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.3 | 5,609m | 2:04.8 | 180 | 919 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 23:20.0 | 803m | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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