Roger Rivell 10000m row
10,000m
Meters
42:20.9
Time
2:07.0
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 126 |
May 23, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.9 | 10,000m | 2:07.0 | 171 | 887 | 27 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 27 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 27 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 27 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 27 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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Stabilt och jämt tempo genom hela. Hårt men ej max.