Roger Rivell 40:44 row
10,000m
Meters
40:44.8
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 132 |
June 04, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.8 | 10,000m | 2:02.2 | 192 | 959 | 26 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 40:44.0 | 149m | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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