Roger Rivell 21:30 row
5,005m
Meters
21:30.5
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 123 |
June 23, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 5,005m | 2:08.9 | 163 | 862 | 27 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 21:30.0 | 366m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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