Roger Rivell v1000m/1:00r...1 row
1,211m
Meters
4:50.3
Time
1:59.8
Pace
70
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,227m |
| Overall Time | 5:50.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 149 |
August 05, 2021 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,211m | 1:59.8 | 203 | 999 | 29 | |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 29 | |
| r: 1:00 | 16m | |||||
| r16m |
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Workout Graph
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