Roger Rivell 3:56 row
1,003m
Meters
3:56.4
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 118 |
June 18, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,003m | 1:57.8 | 214 | 1036 | 29 |
| 3:56.0 | 1,004m | 1:57.5 | 216 | 1041 | 29 |
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2x500m direkt efter frukost
Lite bakis första gick på 2:03 andra 500ingen på 1:48 💪🤢spyvarning på den🤣